5 years of experience

About Jon Vlahogiannakos

Jon grew up in the hockey world and played up to AAA and Junior A in his career. Instead of pursuing a career playing professional, he switched gears and decided to focus on physical fitness.

He is currently studying Kinesiology at York University, expected to graduate in 2019. He is going to be competing in a powerlifting meet in 2017.

Jon believes a balance between training and nutrition is the best way to reach your fitness goals.

NSCA-Certified Personal Trainer (NSCA)
Precision Nutrition - Level 1