Strong Jon Fitness was created to bring you to the next level in fitness. We believe in a well balanced attack complete with strength training, nutrition and good programming . We provide each client with individualized programs and continuous support, knowledge, and tools to strive towards their needs. 

If you aren't happy with your current progress and would like a fresh start, or if you haven't started at all and aren't sure what to do, be sure to contact us and take that step towards creating a better you!

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.